Ingredients
four slices of porterhouse steak or 1 seen slice of rump steak
8 button mushrooms
three medium length carrots
Half a host of celery
three small zucchinis
four chats potatoes
500 grams of black olives or extra or less 10 black olives
1 can of peeled tomatoes or three egg shaped mannequin new tomatoes
Medium length flower of broccoli (now not invaluable)
Small pack of frozen peas
1 medium brown onion
Cup of purple wine (burgundy or Merlot)
2 tablespoons of olive oil
2 cubes of pork stock
three or four tablespoons of white plain flour
One to one and a half cups of Basmati white rice
Preparation
Cut steak into medium length square chunks and place in bowl
Slice carrots horizontally into spherical merchandise
Wash and strip leaves and dirty facet from celery
Cut celery horizontally into medium length chunks
Wash and slice zucchinis into spherical merchandise
Wash button mushrooms and leave uncut
Cut onion into small merchandise
Wash and decrease broccoli into small plant life
Cooking
Use seen frying pan or wok and big casserole dish
Heat tablespoon of oil in frying pan unless effervescent really a little
Add uncut mushrooms to oil and saut(c) for 2 to five minutes then do away with from pan or wok and place in casserole dish
Add sliced zucchini to pan or wok and saut(c) 2 to five minutes
Add extra tablespoon of oil to pan or wok
Add sliced steak and cook unless half brown
Place sliced onion in pan or wok similtaneously steak still cooking
Remove steak and onion from pan or wok after spherical 10 minutes
Place half cooked steak and onion in casserole baking dish
Place all very last greens (consisting of tomatoes and olives) in casserole baking dish
Preheat oven on spherical one hundred eighty tiers centigrade for 20 minutes
Add cup of purple wine and pork stock cubes to casserole dish
Reduce temperature to 100 fifty tiers centigrade and place casserole in oven
Cook for one and a half to two hours
Remove dish from oven add plain white flour and stir into aggregate
Cook for one the assorted two hours among 100 fifty and one hundred sixty tiers centigrade similtaneously elimination from oven once speedily to further stir and mix in elements
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